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PiYo taster session with Mrs Shackleton 19:00 to 20:00

 PiYo www.bookwhen.com/thaxtedclubbercise 'PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of Yoga. PiYo speeds everything up, introducing you to dynamic, flowing sequences that deliver a high intensity, low impact workout.’ www.beachbody.co.uk
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